In the 21st century, technology is gradually taking over everywhere, and no sector is not reliant on technology. In schools, hospitals, banking halls, stock exchange floors, even the military all rely on technology to carry out day-to-day tasks. When you use technology often, you get exposed to blue light, and it has a bad reputation as being the reason for eye strain, headaches, and disrupted sleep. If you have been having a lot of screen time, you should know some things about its side effects and what you can do to regulate them.
What is blue light?
Blue light is popular because it can be found in all technological appliances that use an LED screen. In our day-to-day life, there is a natural source for blue light, and that is the sunlight. So we all absorb blue lights intentionally or unintentionally. According to Nate Favini of Forward, “Blue light is part of the normal spectrum of visible light.” Blue light is a high-frequency, short-wavelength light that can also be called High Energy Visible (HEV).
Regardless of all the negative things you have heard about Blue Light, there are some benefits that your body would enjoy from getting exposed to blue light. Blue light during the day would help boost your attention and mood. It is important for your body’s circadian rhythm. A reduction in blue light could cause the seasonal affective disorder.
This disorder has different types of treatment, but the most popular among them all is the “winter blues”. This light therapy would stimulate the sunlight while increasing the amount of serotonin in your brain. The light from therapy lamps is 20 times stronger than regular indoor lighting. Most therapy light also depends on blue light, and they have been endorsed by the National Institute of Mental Health (NIH).
1. SpektrumProspek Arctic
This is a timeless piece, and they can be prescribed to you. They are very affordable, and this is the best blue light blocking glasses available on the market, and they can be used by regular computer users. It weighs 7.2 ounces, and it has a slightly yellow lens. There are different styles and frame colors for you to choose from.
The yellow lens of these glasses would help filter out any blue light from entering your eyes, and it does not discolor the screen or room. You can also include your doctor’s prescription to get3 customized glasses. It has a modern, unisex feel. There are other types of frames from this model that you can get below $50. You can get yours from Amazon.
- Pocket-friendly
- Available in different colors
- Suitable for a digital screen
- Product: SpektrumProspek
- Tint: Yellow tint
- Gender: Unisex
2. TIJN Square Blue Light Glasses
These colorful glasses look very cute, and all the frames are durable and lightweight. It would look great in front of your desk. There are different styles for you to choose from, and the lens is plain. If you want to give blue light blocking glasses a try, this $17 glasses is the right start for you. The frames are nerd-shaped and is one of the best-selling product on Amazon.
If you do not have the budget for a high-end watch you can go for this instead. The frames are available in different colors, you can keep as a travel glass or back-up. They do not accommodate prescription lenses. If you wear contacts, or you have decent eyesight, blue light glasses would help protect your eyes more. It is available on Amazon
- Low budget
- Plain lens
- Does not support prescription lenses
- Product: TIJN
- Tint: Plain lens
- Gender: Unisex
3. Pixel Argo
This stylish sunglass is made from aviator-like frames, and they look quality, unique, and lightweight. This blue light glass has a retro design, and it is not different from what top glasses companies have to offer. The lenses are plain and clear. They would effectively protect your eyes from blue light.
When you wear them during the day, they would help with your bright, harmful computer screen, and the headaches they induce. Though they might be a bit expensive, they are worth it. They can be worn in any setting. The UV lens also protects your eyes from harmful radiation. It is available on Amazon.
- 30-day risk-free trial
- Available in different styles
- It is quite expensive
- Product: Pixel Argo.
- Tint: Plain
- Gender: Unisex
4. Felix Gray Roebling
With this blue light blocking glass, you do not have to choose between a protective and prescription lenses. Though this is a limited edition, it can be manufactured to your lens prescription. The brand also produces reading glasses. They are quite expensive for non-prescription glasses.
This glass was named after famous scientists, inventors, and mathematicians. The Roebling is for the first female engineer on the field to oversee the construction of the Brooklyn Bridge. Her full names are; Emily Roebling. They go for $95 on Amazon.
- It can accommodate prescription lens
- It offers different styles
- It is quite expensive
- Product: Felix gray
- Tint: Plain
- Gender: Unisex
5. ElementsActive Anti-Blue Glasses
If you prefer your prescription lens, you can go for this blue light blocking glasses. It is one of the best available on the market. This product would do the same job that other high-end blue light glasses would do. You can wear these glasses with your prescriptions because they comfortably fit over most glasses available on the market.
This company also provides clip-on blue light blockers that you can easily attach to your frames. The lens is tinted orange and this would prevent the blue light from going right into your eyes. It is lightweight and durable. You can get yours from Amazon.
- It fits well with prescription glasses
- Offers a wide range of coverage
- Tinted lens
- Product: ElementsActive
- Tint: Orange tint
- Gender: Unisex
6. Gunnar Intercept
This product has been endorsed by the gaming association, and the intercept of this glass is perfect for those that spend hours in front of screen playing games, programming, coding, or writing. Though these glasses are often advertised as gaming glasses, they can be used for different purposes. They would fit for any computer-related activity.
The yellow-tinted lens protects your eyes from blue light by preventing unwanted light from entering, but instead of preventing the light from entering, this glass would soften the impact the light has on your eyes because blue light also has its positive effects. There are different stylish frames for you to choose from. You can buy yours from Amazon.
- It is very comfortable
- Offers a wide range of coverage
- Different frame styles
- Product: Gunnar Intercept
- Tint: Yellow tint
- Gender: Unisex
7. Peepers Clark Focus Blue Light Glasses
These affordable blue light glasses have enhanced magnification, and it can also be used as reading glasses. According to the company, this product would reduce harmful rays of 40% from the blue light spectrum. This is the right product for you if you do now want to experience the results of continuous exposure to blue light.
The light could be natural, or from screens. This product prevents eye fatigue, and the tortoise frames would always make you admire this product. There are different colors that you can choose from, the tone of the glass can also be specified by you. You can get one from Amazon.
- Reduces harmful rays
- It helps protect your eyes
- Available in different colors
- Product: Peepers Clark
- Tint: Plain
- Gender: Unisex
8. PriveRevaux Blue Light Glasses
The name of this brand is eye-catching, and lots of customers that loved the name have bought products from the company. Though the quality of the product is up to standard, other low-budget glasses can also offer the same features at a cheaper rate. The style of these glasses looks like it was manufactured by one of the movers and shakers of the industry. You can flex on other workers when they complain about the pain after staring at your screen for a long period. You can get yours from Amazon.
- Pocket-friendly
- It is durable and fancy
- It is made of quality materials
- Product: PriveRevaux
- Tint: Plain
- Gender: Unisex
9. MVMT Runaway Everscroll
You would get a cool vintage vibe from these glasses. If you are a lover of vintage products, you might find yourself admiring the product. The gold-rimmed frames are designed using an aviator-style format. The blue filter technology would help improve bluery vision and your focus. All these could be caused by digital strain.
Though they are quite expensive, they offer other exciting features that other products do not. For example; free-shipping when a purchase is made, and it has a 24-month warranty. The thin frame would not affect your temples. It could cause headaches if you do not manage it well. You can get yours from Amazon.
- 24-month warranty
- Golden thin metal frame
- You enjoy free shipping
- Product: MVMT
- Tint: Plain
- Gender: Male
10. Glasses USA Drexel
This colorful glass looks very cute, and all the frames are durable and lightweight. It would look great in front of your desk. There are different styles for you to choose from, and the lens is plain. If you want to give blue light blocking glasses a try, this $94 cool retro glasses is the right start for you.
The frames are available in different colors, you can keep as a travel glass or back-up. They can also accommodate prescription lenses. If you wear contacts, or you have decent eyesight, blue light glasses would help protect your eyes more. It is available on Amazon.
- It is quite expensive
- Plain lens
- Supports prescription lenses
- Product: Glasses USA
- Tint: Plain
- Gender: Unisex
11. Cole HaanEyeconic Glasses
This is one of the high-end blue light glasses to make it on the list, and it made it here because of its exceptional features and pocket-friendly price. This glass has the same standard as designer glasses that worth more than $150, but thisis not as pricey. Some of the products with the same standards are; Calvin Klein, Nike, and Raybans. TechShield blocking technology can be added.
The blocking technology helps reduce your eye’s exposure to blue light. This is one of the most protective glasses available on the market. This particular glass has a thick frame, and it gives off a confident and mature look. You can get yours from Amazon to enjoy amazing offers.
- High-end glasses
- Latest blue light blocking technology
- Available in different colors
- Product: Cole Haan
- Tint: Plain
- Gender: Unisex
12. Gamma Ray Computer Glasses
There have been dozens of positive customer reviews regarding this product. Even people with great eye-sight attest to the functionality of this blue light glasses. If you have headaches after sitting in front of your computer for a long time, this could be the effect of blue light. These glasses would effectively protect your eyes from further damage.
It is a great fit regardless of your head size, and if you have been experiencing difficulties after sitting in front of a screen, this might be all you need to stop the uncomfortable feeling. It takes the pressure off your eyes immediately you wear it. You can order yours from Amazon for $18.
- It offers great eyesight
- Protects your eyes effectively
- Available in different colors
- Product: Gamma-ray
- Tint: Plain
- Gender: Unisex
13. PROSPEK Premium Computer Glasses
If you use prescription glasses, you have to get a blue-light blocking glasses that can also accommodate your prescription lens. It makes things easier for you and makes you less prone to forgetting one of your glasses. This model has a magnification level that goes from zero to three. It is very comfortable, and those not tamper with the on-screen colors.
If you frequently get headaches or bluery vision after sitting at a screen for a long period. You do not have to stand up or get something else to do if you still have work, you just need to get these glasses to protect your eyes from the blue light of your skin. Also, you do not have to wear them all day. You can order for yours on Amazon.
- Comfortable and durable
- It improves your eyesight and reduces headaches
- Available in different colors
- Product: PROSPEK
- Tint: Plain
- Gender: Unisex
14. J + S Computer Glasses
This is one of the reading and computing glasses available on the market. They are durable, lightweight, and comfortable. You would hardly feel any difference when you have it on, but your eyesight would be glad for this when you are staring at a computer screen. They are clear and stylish.
You would notice some positive changes in your eyes after wearing this glass for a couple of days. The frequent pain would stop, the same for the headaches. You can get them in different colors. It has a 4.3 out of 5-stars on Amazon, and you can get one for just $25.
- This is a reading and computing glasses
- They are stylish and durable
- Available in different colors
- Product: J + S.
- Tint: Plain
- Gender: Unisex
15. SwanwickSwannies Glasses
Some customers have complained about using blue light blocking glasses, and still having some issues. If you still have issues sleeping, or you still feel a slight headache after sitting at a screen wearing your blue light blocking glasses, you should get this model instead. It would allow you to sleep off easily and no more headaches.
There is not much difference between these glasses and the Gamma Ray. Only the shape and size tell them apart. You can order for yourself and loved ones. You would get back to living your healthy, comfortable life. The glasses are lightweight and durable. You can get yours from Amazon for $69. It has a 4.5 out of 5-stars review.
- Orange tint
- Very comfortable and durable
- It is stylish
- Product: Swanwick
- Tint: Orange tint
- Gender: Unisex
16. Cyxus Blue Light Glasses
Some customers have complain
If you frequently have headaches when you are done using your computer, this could be due to the blue light coming from the screen. This glass would help reduce the impact of blue light on your eyes and body. When you start using this glass, your headaches, fuzziness, and eye strains would reduce drastically.
You would sleep better when you use this glass to operate your phone or computer before going to bed, and you do not have to rub your eyes. It has a 4.4 out of a 5-star review on Amazon. You can also order yours for just $16. This is one of the most affordable brands on the list.ed about using blue light blocking glasses, and still having some issues. If you still have issues sleeping, or you still feel a slight headache after sitting at a screen wearing your blue light blocking glasses, you should get this model instead. It would allow you to sleep off easily and no more headaches.
There is not much difference between these glasses and the Gamma Ray. Only the shape and size tell them apart. You can order for yourself and loved ones. You would get back to living your healthy, comfortable life. The glasses are lightweight and durable. You can get yours from Amazon for $69. It has a 4.5 out of 5-stars review.
- It helps reduce eye strains
- It is affordable
- Available in different colors
- Product: Cyxus
- Tint: Plain
- Gender: Unisex
17. ANRRI Computer Glasses
These glasses are very popular among computer users that have migraine problems. There have been positive reviews that this model had a huge impact on reducing the daily pain they feel from having constant migraines. You would feel better, your eyes would no longer burn, and they are very cute.
These glasses would make people regularly complement you when you step out wearing them. This means it is functional, durable, stylish, and lightweight. What more could you want from any blue light glass. Though the frame is big, it should not matter because of the top-notch functionality you would enjoy. You can get one from Amazon.
- It helps reduce migraines
- It is pocket-friendly.
- Available in different sizes
- Product: ANRRI
- Tint: Plain
- Gender: Unisex
18. Livho Blue Light Blocking Glasses
Unlike other blue light glasses mentioned earlier, this model’s frame is made from plastic. This makes it very stylish and effective. It is popular among bloggers and social media influencers because they record a lot of screen time, and the glasses help them protect their eyes from any harmful light.
They would blend well with different outfits, and they are very cute. They would reduce eye strains, and you can easily tell the difference. They are available in different colors. It has a 4.3 out of a 5-star review on Amazon. For $20, you can order a pair.
- Protects your eyes effectively
- It blends with different outfits
- They also reduce eye strains
- Product: Livho
- Tint: Plain
- Gender: Unisex
19. SOJOS Retro Blue Light Blocking Glasses
There have been hilarious positive customer reviews about this product. All the reviews have something in common, and that is; they all agree that this is a high-quality product, they agree that the product is very cute and comfortable. This durable glass looks very stylish and top-notch. You can buy quality without having to break the bank with this product.
The lenses are very durable and easy to clean. It reduces migraines, eye fatigue, and any other eye-related incidents. Regardless of the wear and tear the frame goes through, it is made from unbreakable plastic. There is a screwdriver and extra screws in the pack for you to repair when it is loose instead of buying another. You can get yours from Amazon.
- Durable and comfortable
- It has a screwdriver and extra screws
- This is a high-quality product
- Product: SOJOS
- Tint: Plain
- Gender: Unisex
20. Livho 2 Blue Light Glasses
This is a multi-pack glasses, you would get an extra pair from the manufacturer for an extra fee. It is not as expensive as getting other glasses, and there are several benefits that you would enjoy buying this 2-in-1 product. For instance, the extra pair could serve as your back-up should you misplace your main glasses. Any family member that needs blue light glasses can use this product also.
This glass has a reusable blue-light, so you can easily tell the difference. They are perfect for either reading or gaming. They are very comfortable, and it does not give any pressure point. They would protect your eyes when you are on the phone, computer, or watching a TV programme. It is available on Amazon.
- This is a 2-in-1 product
- They are very comfortable
- It has a re-usable blue light
- Product: Livho
- Tint: Plain
- Gender: Unisex
21. BioRhythm Clip-on Glasses
If you do not want to ditch your prescription glasses, blue light blocking glasses. It is one of the best available on the market. This product performs the same functions and even better than other expensive brands available on the market. It would fit over different prescription glasses available on the market without impairing your sight. The orange-tinted lens prevents blue light from entering your eyes. You can get yours from Amazon for just $30.
- It fits well on any prescription glasses
- Pocket-friendly
- Tinted lens
- Product: BioRhythm
- Tint: Orange tint
- Gender: Unisex
22. Pixel Meru Computer Glasses
These blue-light-blocking framesare very popular among computer users that have migraine issues, and there have been numerous positive reviews. This model has been able to successfully relieve people of their headaches, swollen and, itchy eyes after staring at a monitor for a long time. They also look very beautiful.
They would easily complement any outfit that you have on. They are functional, stylish, lightweight, and durable. This is the best product you can get for the price it offers; $75. The tinted plain makes it cool for simple individuals. You can get one from Amazon.
- It helps reduce migraines
- Available in different sizes and colors
- They are very stylish
- Product: Pixel Meru
- Tint: Plain
- Gender: Unisex
23. BLU BLCK’s Blue Light Blocking Glasses
These blue-light-blocking framesare very popular among computer users that have migraine issues, and there have been numerous positive reviews. This model has been able to successfully relieve people of their headaches, swollen and, itchy eyes after staring at a monitor for a long time. They also look very beautiful.
They would easily complement any outfit that you have on. They are functional, stylish, lightweight, and durable. This is the best product you can get for the price it offers; $75. The tinted plain makes it cool for simple individuals. You can get one from Amazon.
- Available in different sizes
- Offers a wide range of coverage
- Tinted lens
- Product: BLU BLCK
- Tint: Amber hue
- Gender: Unisex
24. SEA Olivia Oversized Blue Light Glasses
If you usually have headaches when you are through at your computer, this could be due to the blue light coming from the screen. This is common among programmers, writers, secretaries, and graphics designers. However, this glass would help lessen the effect of the blue light on your eyes. It helps prevent dizziness, headaches, and eye strains.
You get to sleep better when you use this product to operate your system before going to bed. It has a 4.2 out of a 5-star review on Amazon. This should give you an insight into the type of quality to expect from this product. You can order yours for just $25.
- It helps reduce eye strains
- Pocket-friendly
- Available in different colors
- Product: SEA Olivia
- Tint: Plain
- Gender: Unisex
25. Warby Parker Jane Glasses
This plastic-framed glass can accommodate your prescription lenses and blue light blockers. This company also produces some blue-light filtering frames that would accommodate your prescription lens. It can be used by readers, and computer-savvy individuals. It would protect your eyes from blue light.
They blend well with different outfits and are very cute. They help prevent swollen and itchy eyes. You can easily tell the difference when you use them and when you don’t. There are different colors for youto choose from, and it has a 4.4 out of a 5-star review on Amazon. Get a pair for $145. It is quite expensive but worth it.
- It is expensive
- It blends with different outfits
- They also reduce eye strains
- Product: Warby Parker
- Tint: Plain
- Gender: Unisex
26. TIJN Blue Light Blocking Glasses
This is one of the reading and computing glasses available on the market. They are durable, lightweight, and comfortable. It has a plain lens, this means you can wear them all day. There have been lots of positive reviews from customers that have used this product.
You would notice some positive changes in your eyes after wearing this glass for a couple of days. The frequent pain would stop, the same for the headaches. You can get them in different colors. It has a 4.2 out of 5-stars on Amazon, and you can get one for just $17.
- Very comfortable
- They are stylish and durable
- Available in different sizes andcolors
- Product: TIJN
- Tint: Plain
- Gender: Unisex
27. Quay Aviator Blue Light Glasses
If you are a lover of aviator glasses, this is the best choice on the list for you. You can get them for your blue light protection frames. They look very simple, and the wired frame would support your lenses well. It allows you to sleep well with no headaches.
This plain glass is very simple and affordable. If you are a lover of minimalist products, you should go for this glass. It ensures your eye dos not get affected by either natural or artificial blue light. It keeps your eye in top shape. Even if you use prescriptions. You can get yours from Amazon.
- Protects your eyes effectively
- Very comfortable and durable
- It is stylish
- Product: Quay Aviator
- Tint: Plain
- Gender: Unisex
28. DIFF Eyewear Glasses
If you frequently have headaches when you are done using your computer, this could be due to the blue light coming from the screen. This glass helps reduce the effects of blue light on your eyes. For every pair you buy, another pair is donated to someone in need. So buying this product could be your way of giving back to society.
You get to sleep better, and it reduces the chances of any eye irritation. It has a 4.2 out of a 5-star review on Amazon. You can also order yours for just $85. It is quite expensive but worth it. You can get yours from Amazon.
- It helps reduce eye strains
- It is affordable
- Available in different colors
- Product: Diff
- Tint: Plain
- Gender: Unisex
29. Muse and Hilary Duff Glasses
These square glasses are very popular among computer users that have migraine problems. There have been positive reviews that this model had a huge impact on reducing the daily pain they feel from having constant migraines. You would feel better, your eyes would no longer burn, and they are very cute.
People would regularly complement you when you step out wearing these glasses. It is functional, durable, stylish, and lightweight. What more could you want from any blue light glasses? Though the frame is big, it should not matter because of the top-notch functionality you would enjoy. You can get one from Amazon.
- It helps reduce migraines
- It is simple and stylish
- Available in different sizes
- Product: Muse and Hilary
- Tint: Plain
- Gender: Unisex
30. Zenni Optical Round Glasses
Unlike other blue light glasses mentioned earlier, this model’s frame is made from plastic. This makes it very stylish and effective. It is popular among bloggers and social media influencers because they record a lot of screen time, and the glass help them protect their eyes from any harmful light.
They would blend well with different outfits, and they are very cute. They would reduce eye strains, and you can easily tell the difference. They are available in different colors. It has a 4.3 out of a 5-star review on Amazon.
- Available in different colors
- It has a round frame
- They also reduce eye strains
- Product: Zenni
- Tint: Plain
- Gender: Unisex
