A jump rope, or a skipping rope, is a tool used for jumping. Skipping rope is an exercise in which one or more people can participate. The aim is to jump high enough for the rope to pass over your head and under your feet.
Jumping rope is one of the most helpful exercises that help burn fat quickly. It keeps a person, whether athlete or otherwise, fit by enhancing the body’s strength, especially muscles. Also, jumping rope increases a person’s pulse rate, ensuring proper blood circulation to keep the body healthy. It is exactly the reason why it is an essential part of every training.
While it is one of the best exercises to keep the body healthy, as highlighted earlier, the jumping rope movements put tremendous pressure on your feet. It could lead to a possibly serious injury to your feet, joints, knees, and bones. Therefore, it is essential to wear the right kind of shoes while skipping rope.
Most of the shoes available for jumping rope are unisex, i.e., the same brand of shoes is available for both men and women according to their feet’ size. However, there is a good chance that one particular brand may not be suitable for both men and women. This article lists the 15 best shoes for jumping rope that make you feel comfortable during training. Let us begin.
1. Reebok Nano 9 Cross Trainer
The Reebok Nano 9 is undoubtedly one of the best shoes for jumping rope. It is available both for men and women. It is a flat shoe with a broad base, which minimizes the risk of the rope catching the heel of your shoe. The unique eight-weave figure makes the shoe’s upper part flexible and durable. The Reebok Nano 9 provides ample midsole and cushion support and lets your feet breathe comfortably while jumping rope. The men’s variety is available in 29 colors, while the women’s type comes in 25 colors, including neon and glitter, for those who like their shoes to sparkle while jumping.
2. Nike Metcon 5
The Nike Metcon 5 is a fantastic choice of jumping shoes for both men and women. The 3D printing technology in the shoe’s uppers and soles provides you with a durable, breathable, and affordable option because of its low manufacturing costs. The Nike Metcon 5 offers extra flexibility in the forefoot, making it ideal for a natural landing on your toes. Besides, a wide toe box provides enhanced stability while jumping. The shoe’s lacing incorporates flywire that improves flexibility and allows for natural foot movements. The men’s variety is available in 16 colors, ranging from subtle to wild, while the women’s type comes in 5 unique colors.
3. Inov-8 F-Lite 235 V3
If you enjoy a flexible and natural foot movement while jumping rope, the Inov-8 F-Lite 235 V3 is the right choice. If you do not have the option of training on soft surfaces, the Inov-8 F-Lite 235 V3 shoe is what you should look to buy. The shoe’s durable rubber sole and welded bumper make it ideal for jumping on harder and abrasive surfaces. Like most other shoes, the Inov-8 F-Lite 235 V3 provides a wide toe box that allows your toes to spread for better stability. The shoe comes with breathable mesh uppers that easily fit the size of your foot. It is a good choice for both men and women.
4. New Balance Minimus Prevail V1
The New Balance Minimus Prevail V1 is an excellent choice for a shoe used for jumping rope for men and women. Its flexible, world-class, and trademark Vibram outsole based on tank tracks provide excellent grip and stability on most surfaces. The grooved design of the sole allows natural and flexible foot movements. The shoe is 30% lighter than most other shoes. The REVlite midsole of New Balance Minimus Prevail V1 provides support and cushioning and excellent shock absorption. TPU reinforced fiber in the upper provides durability and flexibility. The soft knit uppers with ventilation bands allow your feet to breathe comfortably and feel fresh always.
5. PUMA Tazon 6 Fracture
If you are looking to jump rope and exercise outside, plus add a bit of running to your schedule, the Puma Tazon 6 is a good option. Its geometrical tread pattern and reflective heel option provide an excellent grip on any surface. The synthetic leather uppers protect against wet conditions, and the soft rubber sole offers flexibility. The EVA section in the heel provides excellent cushioning and shock absorption. The multipurpose shoes allow men and women to jump rope, run, walk around the town in casualwear, and go out with friends without changing footwear. The shoes’ solid TPU shank provides increased stability, and the ventilation panels allow your feet to breathe freely.
6. Vibram KSO EVO
The stunning Vibram KSO EVO is a part of the Vibram five-finger footwear range. Features such as toe separation allow your toes to flex and move independently. The zero-drop heel position enables you to naturally align your toes and heel, resulting in natural and healthy foot movements. The shoe’s XS Trek Vibram outsole provides men and women with exceptional flexibility and grip on wet surfaces to let them jump without worrying, even during the rainy season. Its knit polyester upper allows your feet to breathe comfortably while skipping rope. The Vibram KSO EVO shoes are machine washable (cold cycle and air dry) so that you can keep them fresh, hygienic, and odorless.
7. Adidas Men's Speed Trainer 3.0 Cross
The Adidas Men’s Speed Trainer 3.0 Cross shoes are a great option if you want plenty of airflow around your feet. The shoe’s mesh upper contains ventilation panels to keep your feet breathing comfortably during exercise. Its removable insole allows you to customize the arch and heel support and even add your own insert for extra cushioning. The textured rubber sole provides excellent stability and grip. The reinforcing over the middle foot offers additional stability and support. The Adidas Men’s Speed Trainer 3.0 Cross shoes are available in eight exciting color options. They come in various sizes ranging from 4-18, with some half sizes also.
8. Inov-8 Men's All Train 215 Cross-Trainer Shoe
The Inov-8 All Train 215 shoe is 100% synthetic and perfect for all training needs, including jumping rope. The sticky rubber outsole placed at the forefoot’s key areas provides stability and fast foot movements on hard surfaces and quick turns. A firm platform with a heel-lock gives the power and balance needed while jumping rope, lifting weights, or performing other activities. Features like the new ADAPTER FIT Met-cradle adapts to your foot’s natural movements during fast and lateral exercises. The elastic mesh liner embraces your foot to provide extra comfort and support. The Inov-8 All Train 215 shoe is available in nine colors and sizes ranging from 8-15.
9. New Balance Women's Fresh Foam Hierro V5 Trail Running Shoe
The New Balance Hierro V5 is a versatile and lightweight shoe with superior flex, making it ideal for rope jumping. The TPU reinforced upper stops grit and debris from entering your shoes while running. It also prevents small stones and pebbles from lodging inside your shoes while jumping rope outdoors, protecting you from injuries. The fresh foam midsole and Gore-tex upper provide excellent cushioning and allow your feet to breathe comfortably. The trademark Vibram grip outsoles offer superior grip at all angles. The shoe’s wide toe box allows flexible toe movements. The New Balance Hierro V5 comes in six bright and bold colors. The shoe is available in sizes ranging between 5-12.
10. Nike Men's Air Monarch IV Cross Trainer
The Nike Air Monarch men’s cross trainer is a human-made shoe perfect for rope jumping. Its premium leather upper with overlays provides maximum comfort and support. The mesh shoe tongue and perforations allow excellent cross ventilation for your feet to breathe and relax. The shoe’s durable and solid rubber outsole provides superb traction and stability over different surfaces. The Nike Air Monarch cross trainer’s full-length encapsulated air-sole unit and foam Phylon midsole provide added comfortable cushioning. The shoe comes in nine different color options. The lightweight Nike shoe is available in sizes ranging between 6-15 with half sizes and wide fitting options.
11. Reebok Men's Crossfit Nano 8.0 Flexweave Sneaker
The 100% synthetic Reebok Men’s Crossfit Nano 8.0 Flexweave Sneaker is perfect for rope jumping and workouts. The shoe is designed using inputs provided by the CrossFit community, making it ideal for CrossFit training. The dynamic flex weave upper lets you perform an activity whichever way you want. Features such as Toe-Tection provide stability and durability in the toe area during rope jumping and other high-intensity workouts. The shoe’s forefoot grooves provide enhanced flexibility. The Reebok CrossFit sneaker’s new heel bootie construction is designed to deliver the ultimate performance comfort. Its low-cut design aids in mobility. The shoe comes in eight color options and sizes ranging between 6.5-14.
12. Reebok Men's Crossfit Nano 5 Training Shoe
The 100% Kevlar/mesh/synthetic Reebok Men’s Crossfit Nano 5 Training shoe makes a good choice for rope jumping. The durable Kevlar material, infused on the shoe’s upper, offers you ultimate support and protection. An all-new shape with a more accurate anatomical design and a newly developed contoured heel counter fits your foot better than before. The new polyurethane Nanoshell midsole provides enhanced stability and support during medial, heavy, and lateral movements while protecting your feet from abrasions. The shoe’s CMEVA compression molded foam offers better cushioning and excellent shock absorption qualities. Its RopePro carbon rubber wrap provides an improved grip. The shoe is available in seventeen color combinations and sizes ranging between 6.5-16.
New Balance Women's 608 V5 Cross Trainer
The 608v5 classic trainer shoes were designed with your comfort in mind. They feature super-soft cushioning and a durable rubber outsole to support andcomfort your feet, as well as an oversized ABZORB heel crash pad, a durable molded PU insert,and relaxed fit last for added perks. In addition, the suede and mesh upper delivers both a snug fit and breathable comfort simultaneously.
14. MEHOTO Mens Air Running Sneakers, Men Sport Fitness Gym Jogging Walking Lightweight Shoes, Size 7-12.5
The MEHOTO running shoes for men use the unique air cushion design technology to provide excellent cushioning and support for your feet. Its lightweight and comfortable sole, with an Ergonomic-stride design, facilitates mobility and ensures every jump you take seems soft. The shoe’s seam-free and soft interior is made of fabric mesh and foam padding to provide greater comfort and protection for your feet. The shoe is perfect for most occasions, including rope jumping, running, workouts, casual walking, etc. The MEHOTO air running sneakers are available in twelve eye-catching color combinations. They come in various sizes ranging between 7-12.5 and a two-way free transport policy.
15. GANNOU Men's Air Athletic Running Shoes Fashion Sport Gym Jogging Tennis Fitness Sneaker
GANNOU air athletic running shoes for men deliver a powerful impact to provide a smooth, soft, and responsive rope jumping experience. Its air cushion design technology provides excellent support and cushioning for your feet. The shoe’s breathable fabric upper allows your feet to relax and flexible foot movements. The injection eyelet design enhances the shoe’s looks and ensures they stay firmly on your feet. The geometric, athlete-informed outsole pattern, and inspired design, provide you with a smooth and comfortable experience. GANNOU air athletic running shoes come in five elegant color combinations. They are available in sizes ranging between 7-12.5. Overall, it is a good choice for a rope jumping shoe.