Over the years, people have spent a lot of their hard-earned money on an ineffective and overpriced vitamin supplements. Though vitamin supplements are very good for your body and general well—being, but buying the wrong or sub-standard products could be detrimental to your health. Vitamin supplements offer an effective and affordable method of preventing malnutrition, and also ensuring that your health is in top shape. When you are now searching for vitamin supplements peculiar to vegans, you should be very careful, so you would not select a product that you would eventually regret buying.
Omnivores and vegans should always be on the lookout for any health or nutrient deficiencies because of their diet constraints. It is usual for vegans to regularly break their diet plans, because of ingredients used in making some food items. A well-planned diet would help prevent this. The well-planned diet would involve lots of fruit, beans, vegetables, and grains. You should also drink water regularly. Despite this. Some vegans would still miss some essential nutrients. Some of the key nutrients that vegans often miss in their meals are Vitamin B12, calcium, Vitamin D, Iodine, zinc, and protein.
To ensure that you do not miss out on essential nutrients, we have compiled a list of the best Vitamins on the market that are suitable for vegans. With these supplements, you would receive the essential nutritional content without compromising your diet. These products are pocket-friendly and effective.
1. Deva Vegan Multivitamin and Mineral Supplements
If you read loads of reviews online, it is quite easy to get misinformed about Vitamin B12, and this could be very dangerous to you. The only type of food suitable for vegans is those that contain lab-designed Vitamin B12. The ability of people to absorb this Vitamin always varies. Even if you consume the right proportion of recommended food daily, it is possible to have a deficiency of Vitamin B12 and other vitamins. This product contains essential minerals and vitamins that would help supplement your diet.
Before buying this supplement, you should get your blood tested, if the level of your B12 is below 500 pg/ml, you should revise your supplement regimen. Older folks absorb a lesser amount of B12, so they can take B12 injections to help combat this. You can always get this product from Amazon. It provides adequate vitamins and irons per serving.
2. Naturelo Vitamin E Organic Whole Foods
The best vitamin supplements that are beneficial to vegans and non-vegans should be derived from nature, not any laboratory. Most supplements produced in a laboratory contain; low-quality, synthetic ingredients that might be harmful to your body and health. This natural product would help combat this, and provide the right nutrients that your body needs. It would not have any negative impact on your stomach, and your long-term health and well-being would be guaranteed with this product.
It contains organic ingredients like; mango, kiwi, sunflower, rice bran, and coconut. You just have to take one every day to enjoy the perfect blend of mixed tocopherols and tocotrienols. This product contains anti-aging and antioxidant nutrients that benefit your whole body. It supports your liver, brain, memory, heart, and eyes. You would always look radiant when you use this product in the right proportion. It is available on Amazon.
3. Naturelo Vitamin D Natural Supplements
Naturelo makes use of the gifts provided by nature to help supplement and re-vitalize the human system. Organic fruits and vegetables were combined together and packed into a single high-quality supplement that would work naturally with your body system. You get to enjoy whole food nutrition even if you do not get enough nutrients in your meal.
This product has undergone rigorous testing to ensure that each dose contains the specified amount on the label. The purity and potency are also tested to ensure its effectiveness. This product contains Vitamin D unlike the other products from the same company that contains Vitamin E. Before taking any supplement, ensure you approach your doctor. You can buy this product from Amazon.
4. Garden of Life Iron Complex Vitamin Supplement
This product has received loads of positive customer reviews, and they have all praised the raw iron content of each pill. It contains Vitamins B, C, 12, and folate. These help support utilisation and absorption of iron. This vegan supplement contains an enzyme blend and raw probiotic to aid digestive support. It would also support your heart and blood, immune health, eye health, reproductive health, and physical energy.
This vitamin supplement is Vegan, gluten, and dairy-free. All the nutrients from this product come with natural co-factors. They are available in capsules and contain neither fillers nor binders. This product from Garden of Life contains everything you want, and nothing you do not want. You can buy yours from Amazon.
5. NutriFlair Plant-Based Vitamin D Capsules
This vitamin supplementis perfect for everyone. It would complete the nutrients of both vegan and non-vegan users. The natural, plant-based capsulescontain vitamins that would improve your circulatory health and skeletal strength. They also aid tissue renewal and cell growth. They would give you stronger bones, proper blood flow, and a good immune system.
Vitamin D would facilitate the regular functions of your immune system. It would fortify your body’s resistance to illness, and remove harmful toxins from your body. This vitamin supplement can also suppress weight loss. It contains black pepper fruit extract which activates thermogenesis for easy digestion. It is available on Amazon.
6. Peak Performance Organic Vitamin A
For every pill you take, you would be consuming a raw blend of; organic carrot juice, and other natural ingredients. This product is different from your regular vitamin supplements. The ingredients support your immune system, eyes, and skin. All the ingredients are derived from a safe and clean environment. Also, strict quality control procedures are used to ensure that no modification occurs during production.
The quality and effectiveness of the pills are tested before they are made available to the final consumers and retailers. This is a whole food vitamin, and it is much better than any form of synthetic vitamin supplement available on the market. It would retain enzymes that support digestion and assimilation. It is available on Amazon.
7. High Strength Vitamin K2 Supplement
For $15.95 this amazing vitamin supplement can be yours. It is nothing like the regular vitamin supplements that you might be used to. This award-winning supplement contains a highly potent menaquinone formula. You just need a capsule everyday to provide you with the required amount of vitamins. It is suitable for vegans and the right source of Vitamin K for your body.
The trusted brand was established in 2014, and it has followed all ISO guidelines. It is free from gluten, lactose, and corn. Each bottle contains 90 pills which you can use for 3 months. It has a 4.4 out of a 5-star review on Amazon.
8. NatureWise Vitamin D Supplement
If you have been on the market for a vegan Vitamin D supplement, then your search and the long wait are over. This product form Naturewise offers all the features and advantages that you would require from any other Vitamin D supplement. It is good for your muscles, supports your bone, and boosts immune support. This product is pocket-friendly, so it would meet most budgets easily.
Naturewise ensured that they produced this product to the exact detail. People would also be able to get quality vegan vitamin D supplements without having to empty their accounts. It is made from organic olive oil that supports your teeth and promotes healthy muscle function. You can get yours from Amazon.
9. Heliocare Advanced Vitamin B3 Supplement
This product has different advanced formulas that make it as quality and effective as it is. It is made from top, non-flush nicotinamide that would improve your skin health. Its Fernblock technology would also guide against any harmful effect on your body. This vitamin supplement is free from fillers and artificial dyes.
Adults can take 2 capsules a day, but you can also consult your physician to instruct you on how to use appropriately. This advanced Vitamin supplement would also promote energy production. It is suitable for different skin types. Also recommended for people with damaged skin. This product is available on Amazon for $36.99 and it has a 4.5 out of a 5-star review.
10. Tahiro Vegan Omega 3 Supplement
This Vitamin supplement would help improve your general body health. This vegan supplement contains DHA and EPA that helps it perform effectively. It would support heart, joint, and brain functions. This Omega 3 supplement was derived without harming any animal. It is environmentally friendly and very sustainable.
It does not have any aftertaste, the DHA and EPA combination helps deal with this. Quality is very important while taking supplements, and that is why the production of this product was made in a clean and safe environment. It is registered by the FDA. You can get yours from Amazon.
11. Now Vitamin K-2 Supplement
This is a vegan vitamin supplement. It is a product ofNow supplements, and it cannot be compared to your regular vitamin supplements. IT supports your bone health, and each bottle contains 100 capsules. This biologically active product is the appropriate source of vitamin k and vitamin k-2. IT supports calcium metabolism.
It is free from products like Dairy, halal, egg, and kosher. This is the most suitable vitamin supplement for all vegetarians. It has an NPA rated GMP certification. This certifies that the production process has been duly examined, and the result of this test clears the company for production.
12. Nature’s Bounty Vitamin B-12 Supplement
Several new users of this quick dissolve vitamin B-12 supplement have heaped praises on it severally. It delivers essential vitamin B-12 when you need it the most. You just place the Pill under your tongue and let it dissolve for 30 seconds. This vitamin supplement has a natural cherry burst when you have it under your tongue.
A box of this product contains 40 tablets of a highly efficient vitamin B-12 supplements. It would support your heart health and help you maintain a healthy nervous system. It involves DNA synthesis and renewal. Available for $5.46 on Amazon, and it has a 4.2 out of a 5-star review.